Pro Football 101 Fantasy Rankings: NFC West D/ST in 2009


Published: July 17, 2009

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When looking for a fantasy defense, it's a wise decision to pick teams in any other division than the NFC West.

1. Seattle Seahawks

The Seahawks suffered through a long and frustrating 2008 campaign finishing 23rd in scoring with 132 points. A big part of the defense's decline was the ineptitude of its offense, which suffered through many three and outs and kept the defense out on the field far too long.

This year, Jim Mora Jr. takes over as coach, and defense is his forte.

With the addition of first round choice  LB Aaron Curry  to go along wit...

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